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Protein Cheesecake

This Protein Cheesecake is the perfect blend of indulgence and fitness!
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Prep Time 20 minutes
Cook Time 1 hour
Course Cake flavors
Servings 12
Calories 170 kcal

Equipment

  • Medium and large mixing bowls

Ingredients
  

For the Crust:

  • cups almond flour
  • 3 tablespoons coconut oil melted
  • 2 tablespoons granulated erythritol or monk fruit sweetener
  • 1 teaspoon cinnamon
  • Pinch of salt

For the Filling:

  • 16 oz 2 blocks light cream cheese, softened
  • 1 cup Greek yogurt
  • 3 large eggs
  • ¾ cup whey protein powder vanilla flavor
  • ½ cup granulated erythritol or monk fruit sweetener
  • 2 tablespoons lemon juice
  • 1 tablespoon vanilla extract
  • ¼ cup sour cream

Optional Topping:

  • 1 cup fresh berries
  • 2 tablespoons sugar-free maple syrup
  • 1 tablespoon chia seeds optional

Instructions
 

Prepare the Crust

  • Preheat the oven to 325°F (165°C). Grease a 9-inch springform pan and wrap it in aluminum foil. In a medium bowl, combine almond flour, coconut oil, sweetener, cinnamon, and salt. Press the mixture into the bottom of the pan. Bake for 10-12 minutes until lightly golden. Set aside to cool.

Create the Filling

  • Lower the oven temperature to 300°F (150°C). Beat the cream cheese until smooth, then add Greek yogurt and mix until combined. Add eggs one at a time, mixing on low. In a separate bowl, combine protein powder and sweetener, then gradually add to the cream cheese mixture. Add lemon juice, vanilla extract, and fold in sour cream.

Bake the Cheesecake

  • Pour the filling over the cooled crust. Place the springform pan in a roasting pan and add hot water halfway up the sides. Bake for 50-60 minutes until the edges are set but the center jiggles. Let it cool in the oven for 1 hour with the door ajar. Remove from the water bath and cool to room temperature.

Chill and Serve

  • Refrigerate the cheesecake for at least 4 hours. Prepare the berry topping by mixing berries, syrup, and chia seeds. Top the cheesecake before serving.

Notes

  • Storage: Keep leftovers refrigerated for up to 5 days.
  • Substitutions: Use oat flour for a nut-free crust, or Greek yogurt for added protein.
  • Vegan Option: Try silken tofu and plant-based protein for the filling.

Nutrition

Serving: 1gCalories: 170kcalCarbohydrates: 8gProtein: 15gFat: 11gFiber: 3g
Keyword Fitness-Friendly Dessert, High Protein Cheesecake, Protein Cheesecake
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