Crispy Oven Baked Sweet Potato Fries
These perfectly crispy oven baked sweet potato fries are a game-changer!
Equipment
- Large mixing bowl
Ingredients
- 2 large sweet potatoes ~1.5 lbs
- 2 tbsp cornstarch
- 2 tbsp olive oil or avocado oil
- 1 tsp salt kosher or sea salt
- ½ tsp garlic powder
- ½ tsp paprika smoked or regular
- ¼ tsp black pepper
Optional Flavor Boosters:
- ½ tsp onion powder
- ⅛ tsp cayenne pepper
- 1 tbsp fresh rosemary chopped (after baking)
- 2 tbsp Parmesan cheese last 5 minutes of baking
Instructions
- 1️⃣ Prep the Potatoes:
- Preheat oven to 425°F (220°C).
- Wash, dry, and peel (optional) sweet potatoes. Cut into ¼-inch thick fries for even cooking.
- (Optional but recommended) Soak cut fries in cold water for 30 minutes to remove excess starch. Pat dry completely.
- 2️⃣ Coat and Season:
- Toss fries with cornstarch until lightly coated.
- Drizzle with olive oil and mix well.
- Combine salt, garlic powder, paprika, and black pepper; sprinkle over fries and toss to coat.
- 3️⃣ Bake to Crispy Perfection:
- Line two baking sheets with parchment paper.
- Arrange fries in a single layer, ensuring they don't touch.
- Bake for 15 minutes, then flip each fry.
- Bake another 10-15 minutes until edges are browned and crispy.
- 4️⃣ Final Step for Extra Crispiness:
- Turn off the oven, keep the fries inside for 10 minutes to let moisture evaporate.
- 5️⃣ Serve & Enjoy!
- Serve immediately with dipping sauces. Add fresh herbs or Parmesan if desired.
Notes
- Don’t skip the cornstarch coating—it’s key for crispiness!
- Spacing is crucial—overcrowding the tray leads to steaming instead of crisping.
- Try different flavor variations like Spicy Southwest, Truffle Parmesan, or Maple Cinnamon!
Nutrition
Serving: 1gCalories: 180kcalCarbohydrates: 30gProtein: 2gFat: 7gFiber: 4g
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