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No Bake Protein Cheesecake Jar

No Bake Protein Cheesecake Jar

Creamy, protein-packed, and utterly indulgent – this No Bake Protein Cheesecake Jar is the perfect guilt-free dessert!
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Prep Time 10 minutes
Course Breakfast, Cake flavors
Servings 4
Calories 320 kcal

Equipment

  • Medium mixing bowl

Ingredients
  

For the Crust Base

  • 1 cup almond flour
  • 2 tbsp coconut oil melted
  • 1 tbsp honey or maple syrup
  • 1/4 tsp cinnamon
  • Pinch of salt

For the Protein Cheesecake Filling

  • 8 oz cream cheese softened
  • 1/4 cup Greek yogurt
  • 2 scoops approx. 60g vanilla protein powder
  • 3 tbsp honey or maple syrup
  • 1 tbsp lemon juice
  • 1 tsp vanilla extract
  • 1/4 cup unsweetened almond milk

For Topping (Optional)

  • 1 cup fresh berries
  • 2 tbsp crushed nuts
  • 1 tbsp chia seeds
  • Mint leaves

Instructions
 

Step 1: Prepare the Crust

  • Combine almond flour, melted coconut oil, honey/maple syrup, cinnamon, and salt in a bowl.
  • Mix until it resembles wet sand.
  • Divide evenly into 4 jars and press down firmly to form the crust.
  • Chill in the fridge while making the filling.

Step 2: Make the Protein Cheesecake Filling

  • Beat softened cream cheese until smooth.
  • Add Greek yogurt and mix well.
  • Whisk protein powder with almond milk separately to remove lumps, then add to the mixture.
  • Stir in honey, lemon juice, and vanilla extract.
  • Mix until creamy and well combined.

Step 3: Assemble the Cheesecake Jars

  • Spoon or pipe the filling over the crusts.
  • Smooth the tops and refrigerate for at least 2 hours.

Step 4: Add Toppings & Serve

  • Before serving, top with fresh berries, crushed nuts, chia seeds, or mint leaves.
  • Let jars sit at room temperature for 5-10 minutes for the best texture.

Notes

  • Make it vegan: Use dairy-free cream cheese, coconut yogurt, and plant-based protein powder.
  • Adjust sweetness: Depending on your protein powder, you may need more or less sweetener.
  • Make ahead: Store in the fridge for up to 3 days, covered.

Nutrition

Serving: 1gCalories: 320kcalCarbohydrates: 20gProtein: 25gFat: 18g
Keyword Healthy Cheesecake, High Protein Dessert, No Bake Protein Cheesecake
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