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Rose Milk

Rose Milk: A Refreshing and Fragrant Beverage

Cool off with this refreshing and fragrant Rose Milk! A perfect summer drink infused with floral rose essence and creamy milk. Easy to make and packed with health benefits
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Prep Time 10 minutes
Cuisine Indian
Servings 2 people
Calories 159 kcal

Equipment

Ingredients
  

  • 2 cups 500 ml cold milk (or non-dairy alternatives like almond/coconut milk)
  • 3 tablespoons rose syrup
  • 1 teaspoon rose water
  • ½ tablespoon sugar optional, adjust to taste
  • 1 teaspoon sabja seeds optional, soaked
  • Ice cubes optional

Instructions
 

  • Prepare Ingredients: Soak sabja seeds in water for 10 minutes if using.
  • Mixing: In a large bowl, combine cold milk, rose syrup, rose water, and sugar. Stir well until fully mixed.
  • Serving: Pour into serving glasses over ice cubes for a chilled effect.
  • Garnish (Optional): Add soaked sabja seeds for extra texture.
  • Enjoy: Serve immediately and savor this delightful, refreshing drink!

Notes

  • For a Vegan Version: Use coconut milk, almond milk, or oat milk.
  • To Make Rose Milk Boba: Add cooked tapioca pearls.
  • To Make a Rose Milk Smoothie: Blend with yogurt and fresh fruits like strawberries.
  • To Make a Warm Version: Heat the milk and add cinnamon, nutmeg, or cardamom for a cozy winter drink.
  • Storage: Store prepared rose milk in an airtight container in the refrigerator for up to 5-7 days

Nutrition

Serving: 1gCalories: 159kcalCarbohydrates: 36gProtein: 21gFat: 1gVitamin A: 70IUVitamin C: 1mg
Keyword easy drinks, floral beverages, healthy milk recipes, Indian drinks, refreshing drinks, Rose milk, rose syrup drink, rose water recipes., summer drink
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