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crystal noodles

Your Guide to Cooking Delicious Crystal Noodles

🍜 Dive into the world of crystal noodles! These gluten-free, transparent noodles make every meal a delight. Perfect for stir-fries, salads, and soups.
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Prep Time 15 minutes
Cook Time 10 minutes
Course Main Course
Cuisine Japanese
Servings 4 people
Calories 264 kcal

Ingredients
  

  • 100 g dry glass noodles
  • 400 g cabbage
  • 3 eggs
  • 3 garlic cloves
  • 6 tablespoons cooking oil
  • 200 g chicken breast optional for protein
  • 1 carrot
  • ½ onion
  • 1 red chili pepper
  • Soy sauce
  • Sesame oil

Instructions
 

Soak the Noodles: Place glass noodles in hot water for 5-10 minutes until tender. Drain and set aside.

    Prepare Ingredients: Chop cabbage, carrot, onion, and garlic. Beat the eggs.

      Stir-fry the Eggs: Heat 3 tablespoons of cooking oil in a wok. Scramble the eggs until cooked, then set aside.

        Stir-fry the Vegetables: In the same wok, add 3 tablespoons of oil. Stir-fry garlic, onion, and chili until fragrant. Add cabbage and carrot, cooking until tender.

          Combine: Add the soaked noodles and scrambled eggs back into the wok. Stir-fry for 2-3 minutes, adding soy sauce and sesame oil to taste.

            Serve: Garnish with green onions or sesame seeds, and serve hot.

              Notes

              • For a protein boost, add cooked chicken, prawns, or tofu.
              • Adjust the soaking time based on the noodle brand for the best texture.
              • Feel free to experiment with additional vegetables or sauces.

              Nutrition

              Serving: 1gCalories: 264kcalCarbohydrates: 53gProtein: 6.7gFat: 2.8g
              Keyword Asian cuisine, cellophane noodles, Crystal noodles, glass noodles, gluten-free noodles, healthy noodles, stir-fried glass noodles
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